When the going gets tough

It can be hard to get going

The tough get going apparantly, but what about the rest of us?

Well today the going is definitely getting tough, from cancelled wedding plans, vacation plans, job losses and illnesses, their are so many challenges for us in the world right now.

That old saying:

When the going gets tough, the tough get going

Can feel like a joke, at the best of times and especially so nowadays.

Here is the thing though, for the rest of us the same rule applies.

Its just a case of putting on foot in front of the other

This is it, the secret to getting through those tough times, is just taking one step at a time.

This is the secret that the tough live by when they do get going. Its not that they are tougher than the rest of us, more resilient nor do they have superpowers.

They just compartmentalize the challenges and take them 1 step at a time.

Keep going its almost never as bad as it seems

There is a statement made by the US military that when you think your done and can’t go on any further that in reality your only 40% done, you have much more left in the tank than you realize.

By putting on foot in front of the other and making small steps they achieve the aim and get through it.

You can do the same.

How?

Four things you can do when the going gets tough to make it easier to come out the other side of the struggles you may face:

  • Write the problem down, getting it out of your head onto paper will release some stress
  • Take the problem and write down the steps you need to take to make it through and keep these with you, tick them off as you go
  • Compartmentalize it all, break it down in sections to work through, don’t try to tackle everything at once
  • Talk to someone, a problem shared is a problem halved

These things are what those tough people do when the going gets tough, to work through the issue.

Final Thoughts

Life can be tough at times, but its manageable. You don’t need superhuman abilities to overcome struggles in life, just a strategy.

As always what works for you is RIGHT for YOU, but these are some lessons ive learned over the years which im happy to share, and if they help anyone then that’s great.

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